We often think of jealousy as a single emotion. But jealousy if actually a mix of different emotions. It can be the fear of losing someone, or a feeling of being insufficient or unworthy of our partner. It can also include hurt, mistrust, anger and many more emotions.
Sometimes in a relationship the fear of losing someone you love may be valid, but very often these feelings are based on nothing more than fantasies resulting from some kind of rejection, hurt or pain in the past.
Maybe your parents couldn’t give you the attention you needed or you were compared to your siblings in an unfavourable manner. Perhaps your own parents split up or left you feeling unworthy or not good enough.
When a child experiences something like this repeatedly, it is normal for the child to create limiting beliefs about themselves – the child does have the ability to rationalise the situation or pain they are encountering, so as a result, they create self limiting and confidence reducing beliefs abut themselves and their place in the world.
A limiting belief could be ‘I am not loveable’ or ‘I am not good enough’. These beliefs will now run in the background like an underlying programme affecting how we perceive ourselves and others in the current world resulting in debilitating feelings of jealousy.
Through hypno-analysis I can help you to change these limiting beliefs. Together we can create a better understanding of what was really going on because when you look at your past through your adult eyes, you will see things from a different perspective. This in term will help you to change the way you think, feel and behave.
We can’t change our past, but we can change how we feel about it on a subconscious and conscious level and free from resonance from the past, you will find that you can enjoy your relationship and receive and give love freely.
Isn’t it time to feel lovable just for being you!